Choosing food supplements

Everything you need to choose well is on the label, and we put all of it on the product page.

Compare before you choose

Every product page shows the manufacturer, bottle size, full ingredient list, allergens and the batch documents we hold. Some formulas share ingredients, so compare the lists side by side when you choose more than one.

Read every label

Check the ingredients and allergens, recommended daily amount, age restrictions and warnings on each bottle. Do not exceed the stated recommended daily amount. Keep supplements out of the reach of children. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle.

Pregnancy and medication

If you take medicines, have a health condition, are pregnant or breastfeeding, speak to your pharmacist or doctor before using supplements or combining products.

Choose your shopping format

Compare individual products, view ready-made bundles or build your own selection. Your basket shows the final total and your saving before you pay.

Batch test reports

Each test report names the sample, lot and methods it covers. Find the lot number on your bottle and match it on our purity standards page.

Guides and research

Read how to build a daily supplement routine, our guide to sleep, movement and recovery, and the published studies behind our main ingredients in our research library.